Comments for never knowingly overwhelmed.... http://brutallyfrank.wordpress.com life's tough - so I've gone in search of what makes it easier - and what doesn't... Thu, 13 Jun 2013 09:08:48 +0000 hourly 1 http://wordpress.com/ Comment on Brain gym – simple exercises for a better mind and body by Brain gym – simple exercises for a better mind and body « Dynamic Human Performance Systems http://brutallyfrank.wordpress.com/2011/07/05/brain-gym-simple-exercises-for-a-better-mind-and-body/#comment-682 Thu, 13 Jun 2013 09:08:48 +0000 http://brutallyfrank.wordpress.com/?p=262#comment-682 […] Brain gym – simple exercises for a better mind and body. […]

]]> Comment on Brain gym – simple exercises for a better mind and body by Marilyn Chandler http://brutallyfrank.wordpress.com/2011/07/05/brain-gym-simple-exercises-for-a-better-mind-and-body/#comment-680 Sun, 02 Jun 2013 17:35:56 +0000 http://brutallyfrank.wordpress.com/?p=262#comment-680 Have got an interview for a job I really want next week – will try some of these techniques to help with my nerves!

]]> Comment on Brain gym – simple exercises for a better mind and body by exmoorjane http://brutallyfrank.wordpress.com/2011/07/05/brain-gym-simple-exercises-for-a-better-mind-and-body/#comment-677 Thu, 25 Apr 2013 17:14:01 +0000 http://brutallyfrank.wordpress.com/?p=262#comment-677 Thanks for letting me know. Probably my fault! I’ll check it out. :)

]]> Comment on Brain gym – simple exercises for a better mind and body by Dark Spot http://brutallyfrank.wordpress.com/2011/07/05/brain-gym-simple-exercises-for-a-better-mind-and-body/#comment-676 Thu, 25 Apr 2013 17:09:10 +0000 http://brutallyfrank.wordpress.com/?p=262#comment-676 Hey there just wanted to give you a quick heads up.
The text in your post seem to be running off the screen in
Internet explorer. I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured I’d post to let you know.

The style and design look great though! Hope you get the issue resolved soon.
Cheers

]]> Comment on Brain gym – simple exercises for a better mind and body by Emma http://brutallyfrank.wordpress.com/2011/07/05/brain-gym-simple-exercises-for-a-better-mind-and-body/#comment-675 Tue, 23 Apr 2013 20:06:46 +0000 http://brutallyfrank.wordpress.com/?p=262#comment-675 I am SURE they will help, good luck with them! (after a while you will “feel” which exercises you will need in specific situations, which is an added bonus) :)

]]> Comment on Brain gym – simple exercises for a better mind and body by exmoorjane http://brutallyfrank.wordpress.com/2011/07/05/brain-gym-simple-exercises-for-a-better-mind-and-body/#comment-674 Tue, 23 Apr 2013 19:45:17 +0000 http://brutallyfrank.wordpress.com/?p=262#comment-674 Really hope they help, Dawn. Do let me know how you get on, will you? All very best wishes, Jane

]]> Comment on Brain gym – simple exercises for a better mind and body by Dawn stemmer http://brutallyfrank.wordpress.com/2011/07/05/brain-gym-simple-exercises-for-a-better-mind-and-body/#comment-673 Tue, 23 Apr 2013 17:55:53 +0000 http://brutallyfrank.wordpress.com/?p=262#comment-673 Just found this site by accident, or luck…
I have struggled all my life due to my inability to read or write… School was a horror and I left sure ring very low self esteem and confidence… But I have worked very hard to overcome my self doubts and learning difficulties…
I have however alwaysed believed I was vy bright and worked very hard to become an clinical hypnotherapist, health advisor and complementary therapist… Running my own therapy clinic and loving my life…

Just one thing gets in my way,,, my ability to fully understand what I read, this causes me great anxieties and my self doubts returne. I put so much of my energies into trying to work it out in my brain and then translate it back in a way that others are clear about what I am doing in regards to my job.

Having just gained a new position within the NHS hospital, working in a specialist team I very much need to keep clear patient notes and write up reports so every one knows what interventions I have offered to my patients…

You can imagine my self doubts and fears, so I will be using these exercises and see what comes about…

]]> Comment on MLD – beauty treatment plus boon for sufferers of lymphoedema by pallio diet http://brutallyfrank.wordpress.com/2009/05/09/mld-beauty-treatment-plus-boon-for-sufferers-of-lymphoedema/#comment-671 Mon, 15 Apr 2013 04:57:20 +0000 http://brutallyfrank.wordpress.com/?p=90#comment-671 That, in essence, suggests that paleo dieters eliminate all
non-paleo diet compliant foods from their diet. You
can’t really hit it without using a fingernail and even then it requires a lot of carbs. Coconut oil is another fat used by both Paleo and the SCD iet: You have to understand that all life, whether this is plant life or animals is dependent on reproduction.

]]> Comment on Zero Balancing = zero stress by exmoorjane http://brutallyfrank.wordpress.com/2010/01/11/zero-balancing-zero-stress/#comment-662 Mon, 25 Mar 2013 22:38:59 +0000 http://brutallyfrank.wordpress.com/?p=176#comment-662 Thank you all for the comments – ZB is a great therapy, one that deserves far wider recognition (IMO). Yes, this was a feature I originally wrote for the Telegraph – but I first wrote about ZB for the Daily Mail several years earlier. So it’s been on my radar for quite some time. :)

]]> Comment on Zero Balancing = zero stress by Mandy http://brutallyfrank.wordpress.com/2010/01/11/zero-balancing-zero-stress/#comment-661 Mon, 25 Mar 2013 19:47:47 +0000 http://brutallyfrank.wordpress.com/?p=176#comment-661 This is a reprint of the article which was in The Telegraph in October 2009 – which, after I read, led to me to my first Zero Balancing session two days later, and then studying and certifying last year.

]]>